Retirement Gap: Why Brits Delay Their Dream Retirement

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Oct 7, 2025

Struggling to retire when you want? Brits face a 5-year gap between dream and reality. Find out who’s hit hardest and how to close it...

Financial market analysis from 07/10/2025. Market conditions may have changed since publication.

Have you ever pictured your dream retirement—maybe sipping coffee on a sunlit porch or traveling the world—only to realize it feels frustratingly out of reach? For many Brits, that vision is slipping further away. Recent research reveals a growing gap between when people *want* to retire and when they *actually* think they can. It’s a sobering reality check, and honestly, it hit me hard when I first read the numbers. The average Brit now expects a five-year delay between their ideal retirement age and when they’ll actually stop working. Five years! That’s a chunk of life spent grinding instead of unwinding. So, who’s facing the longest delays, and what can we do to bridge this gap? Let’s dive in.

The Growing Retirement Expectation Gap

The idea of retiring at 62 sounds blissful, doesn’t it? That’s the age most Brits dream of hanging up their work boots, according to recent studies. But the reality? They don’t expect to retire until 67. That’s a five-year gap, up from four years just a while back. Rising costs, shaky pension confidence, and economic uncertainty are pushing people to work longer than they’d like. It’s not just about money—it’s about the emotional toll of delayed dreams. I’ve spoken to friends who feel trapped in this cycle, and it’s clear this gap isn’t just a statistic; it’s a personal struggle.

Financial pressures are reshaping retirement dreams, forcing many to delay their plans.

– Retirement planning expert

Who Faces the Biggest Retirement Delays?

Not everyone feels this pinch equally. The retirement gap varies wildly depending on where you live, how much you earn, and whether you own your home. Let’s break it down to see who’s hit hardest.

Regional Differences

Where you live plays a surprising role in how long you’ll wait to retire. In the North East, the gap stretches to nearly six years, while Londoners face a shorter delay of about 3.5 years. Why the difference? Higher living costs in London might force earlier savings, while regions like the North East grapple with economic challenges that make saving tougher. Yorkshire and the Humber also face a hefty 5.3-year gap, tying with the East of England and South East. If you’re in the West Midlands, you’re luckier, with a gap of 4.7 years—still not ideal, but better.

Renters vs. Homeowners

Here’s where it gets really stark. Renters face a 6.1-year gap, compared to 5.2 years for those paying off a mortgage and just 2.4 years for outright homeowners. Owning your home outright is like a golden ticket—it slashes the delay significantly. Renters, on the other hand, are stuck pouring money into someone else’s pocket, leaving less for pension contributions. It’s a vicious cycle, and I can’t help but feel for those caught in it.

Income and Pension Types

Income levels tell another story. Households earning under £30,000 face a 6.2-year gap, while those earning over £100,000 deal with just a two-year delay. The type of pension you have matters too. No pension savings? You’re looking at a 6.5-year gap. Defined contribution pensions cut it to 4.7 years, while defined benefit pensions or personal pensions shrink it to around 2.5 or 2.1 years. It’s clear: having a solid pension plan is a game-changer.

GroupRetirement Gap (Years)
Renters6.1
Homeowners (Mortgage)5.2
Homeowners (Outright)2.4
Low Income (<£30k)6.2
High Income (>£100k)2.0

Why Is the Retirement Gap Growing?

So, what’s driving this growing divide? It’s not just one thing—it’s a perfect storm of economic and social factors. Let’s unpack the biggest culprits.

Rising Living Costs

Inflation is a silent dream-killer. With prices climbing at 3.8%—nearly double the Bank of England’s target—it’s no wonder people feel squeezed. Everyday expenses eat into savings, leaving less for retirement funds. I’ve noticed this myself; groceries and bills seem to creep up faster than my paycheck. For many, this means working longer just to keep up.

State Pension Uncertainty

The state pension is supposed to be a safety net, but it’s looking shakier. The age to claim it is creeping up—set to hit 67 by 2028—and only 18% of people even know the current age is 66. Worse, trust is low. Only 29% believe the triple lock (which guarantees pension rises) will survive, and just over half think the state pension will even be available when they retire. That uncertainty pushes people to delay retirement, just in case.

The state pension’s future feels like a gamble, and people are hedging their bets by working longer.

– Financial analyst

Shifting Work Patterns

People are staying in the workforce longer. Data shows the average exit age for men is now 65.8, and for women, it’s 64.7—way up from the early 2000s. Why? Partly because we’re living longer, but also because economic pressures demand it. Jobs aren’t always secure, and pensions aren’t always enough. It’s a reality that feels heavier the closer you get to retirement age.

How to Close the Retirement Gap

Here’s the good news: you’re not powerless. While the gap feels daunting, small, intentional steps can bring your dream retirement closer. Let’s explore some practical ways to take control.

Start Planning Early

Planning makes a massive difference. Research shows that people who actively plan for retirement—even those with lower incomes—cut their gap significantly. For example, low-income households (£30,000 or less) who plan extensively face a 4.7-year gap, compared to 8.1 years for those who don’t plan at all. Among high earners, planning shrinks the gap from 4.2 years to under one. It’s proof that a little foresight goes a long way.

  • Review your pension regularly: Check contributions and projections annually.
  • Set clear goals: Decide your ideal retirement age and lifestyle.
  • Seek advice: A financial advisor can spot gaps you might miss.

Boost Your Pension Contributions

Even a small increase in contributions can shave years off your working life. Take someone starting at £25,000 a year, paying minimum auto-enrolment contributions (5% employee, 3% employer) from age 22. By 67, they’d have about £201,000. Bump that contribution by just 2%, and they could hit £204,000 by 62—retiring at their dream age. Sure, it means funding more years of retirement, but it’s doable with planning.

Retirement Savings Formula: Small Increases + Early Start = Big Impact

Diversify Your Income

Don’t rely solely on pensions. Side hustles, investments, or even downsizing your home can boost your retirement fund. I’ve seen friends turn hobbies into income streams, like selling crafts or consulting part-time. It’s not just about money—it’s about creating options so you’re not chained to a job longer than you want.

Understand Your State Pension

Knowledge is power. Check your state pension forecast to know exactly what you’ll get and when. With only 18% of people aware of the current pension age, it’s no surprise many feel blindsided. Visit government websites to get a clear picture—it could change how you plan.


What’s Holding You Back?

Let’s get real for a second. The biggest barrier isn’t always money—it’s mindset. Only 15% of people prioritize pension saving, and nearly half feel their retirement is out of their control. I get it; it’s overwhelming. But sitting back and hoping for the best won’t cut it. What’s stopping you from taking that first step? Is it fear of numbers, lack of time, or just not knowing where to start?

  1. Face the numbers: Log into your pension account and see where you stand.
  2. Start small: Even £20 extra a month can add up over decades.
  3. Get inspired: Talk to someone who’s retired comfortably and learn their tricks.

The Emotional Side of Delayed Retirement

Beyond the numbers, there’s a human cost to this gap. Working longer can mean missing out on time with family, hobbies, or just the freedom to live on your terms. I’ve seen it in my own circle—friends who dreamed of traveling but now feel stuck in jobs they don’t love. It’s not just about money; it’s about reclaiming your time. That’s why planning isn’t just financial—it’s emotional. It’s about hope.

Retirement isn’t just about money; it’s about the life you want to live.

– Life coach

Final Thoughts: Take Control Today

The retirement gap is real, but it’s not insurmountable. Whether you’re a renter facing a six-year delay or a high earner with a two-year gap, small actions today can rewrite your future. Start by checking your pension, tweaking contributions, or even just dreaming a little bigger. It’s not about perfection—it’s about progress. So, what’s your next step? Maybe it’s time to grab a coffee, open that pension statement, and start planning the retirement you deserve.

Retirement Planning Checklist:
  - Check pension balance yearly
  - Increase contributions by 1-2%
  - Explore side income options
  - Review state pension forecast
The glow of one warm thought is to me worth more than money.
— Thomas Jefferson
Author

Steven Soarez passionately shares his financial expertise to help everyone better understand and master investing. Contact us for collaboration opportunities or sponsored article inquiries.

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