Tag: plant-based diet

5 American Fast Foods I Avoid and Healthier Choices

5 American Fast Foods I Avoid and Healthier Choices

A Japanese nutritionist reveals 5 American fast foods she never eats and shares healthier, quick alternatives. Curious about her secrets...

19/09/2025

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4 Daily Habits For A Long, Healthy Life

Retirement Planning

4 Daily Habits For A Long, Healthy Life

Want to live longer and healthier? A longevity expert shares 4 daily habits that could add years to your life....

23/07/2025

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